Pilates Burnaby
Avoid Losing What You Love Doing Due to Poor Posture and Weak Core Strength. Try Pilates Burnaby Metrotown.
Limited Time Offer: Bring a friend for a trial session. $35 per person for 50 mins
📍Unit 301 – 4885 Kingsway, Burnaby
📞 888-843-2716 – Call for bookings & more
Table of Contents
Pilates burnaby for healither living
What is Pilates?
![pilates-in-front-of-mirror woman doing pilates lunges in front of a mirror](https://pandaclinic.ca/wp-content/uploads/2023/08/1.png)
Pilates is a fun way to exercise
Pilates is a special kind of exercise that’s super fun! It’s a bit like playing while you’re exercising. It helps your body become stronger and more flexible. This is done by body movements and machine exercises.
![pilates-core-exercise group of women doing core exercises in a pilates class](https://pandaclinic.ca/wp-content/uploads/2023/08/2.png)
Low-Impact Fun
Pilates is gentle on your body. It doesn’t make your body feel tired or hurt. You won’t jump around a lot. Instead, you’ll move smoothly and slowly. This way, you’re safe while having a good time.
![weighted-core-exercise woman sitting down holding a weight out in front of her](https://pandaclinic.ca/wp-content/uploads/2023/08/3.png)
Core Strength: Your Superpower!
Imagine your body having a superhero power in the middle. That’s your core! Pilates helps make your core strong. It’s like a strong tree trunk holding up the branches. This core strength helps you stand tall and not wobble.
![pilates-side-stretch pilates instructor helping a woman side stretch her arms and core](https://pandaclinic.ca/wp-content/uploads/2023/08/4.png)
Get Bendy Like a Rubber Band: Flexibility
Pilates makes your body stretchy like a rubber band. Your muscles become long and bendy. It’s like doing stretches, but even more fun. Being flexible helps you move without feeling stiff.
![front-bridge-pilates woman doing a front bridge exercise on a pilates machine](https://pandaclinic.ca/wp-content/uploads/2023/08/5.png)
Listening to Your Body: Mind and Body Together
Pilates is like having a chat with your body. You listen to it and move in ways that feel good. You become friends with your body. This is called body awareness. Pilates helps you know your body better.
Experience Pilates at our Burnaby Studio
Why choose pilates in burnaby?
![sitting-pilates-stretch woman holding onto a pilates and stretching](https://pandaclinic.ca/wp-content/uploads/2023/08/6.png)
Pilates, Right Here in Burnaby: Super Easy!
Guess what? Pilates is right here in Burnaby! It’s like having a treasure in your own town. You don’t need to go far. That’s super easy and cool. You can walk or take a short ride. Quick and simple!
![pilates-group-class three women in a pilates class practicing forward lunges](https://pandaclinic.ca/wp-content/uploads/2023/08/7.png)
Our Pilates Family: Feel the Togetherness
At Panda Clinic Burnaby, we’re like a big, happy family. Everyone doing Pilates is a friend. You’ll meet new pals who also love Pilates. It’s a special feeling, like being part of a team. We all cheer for each other!
![pilates-instructor pilates instructor sitting on pilates machine](https://pandaclinic.ca/wp-content/uploads/2023/08/8.png)
Awesome Teachers: They Know So Much
Our Pilates teachers are like experts. They know Pilates inside and out. They’re like friendly guides. They teach you how to do exercises in the best way. You’re safe with them because they know what they’re doing.
![pilates-crunches man lying down doing crunches on a pilates machine](https://pandaclinic.ca/wp-content/uploads/2023/08/9.png)
Just for You: Tailored to Your Needs
We don’t do Pilates in the same way for everyone. Nope! We make it just right for you. Your body is different from others, and that’s okay. We make Pilates fit you perfectly. It’s like getting a comfy pair of shoes that only you can wear.
So Many Great Reasons: Come Join Us!
Choosing Pilates in Burnaby is like finding a treasure nearby. Our Pilates family is waiting to welcome you. Join us and let’s have the best time doing Pilates together!
Transform your body and mind
Benefits of Pilates
![pilates-plank-exercise man doing a forward plank on a pilates machine](https://pandaclinic.ca/wp-content/uploads/2023/08/10.png)
Pilates is Super Cool for Your Body:
Guess what? Pilates is like a secret helper for your body! It makes your muscles strong and your tummy tough. It helps you stand up straight, like a tall tree. And guess what? It even helps your body stretch, like a rubber band. Wow, right?
![pilates-rest woman smiling and sitting cross-legged on her pilates machine](https://pandaclinic.ca/wp-content/uploads/2023/08/11.png)
A Happy Mind with Pilates:
Pilates isn’t just for your body – it’s for your mind too! It’s like a cozy blanket for your thoughts. When you do Pilates, your mind feels calm and happy. You get to take a break from busy stuff and feel good inside.
![stretch-and-relax woman sitting cross-legged on a yoga mat and stretching her left side, arm extended](https://pandaclinic.ca/wp-content/uploads/2023/08/12.png)
Move Like a Pro: Balance and Flexibility
Pilates helps you move like a pro. It’s like learning special tricks. It makes you balanced, like a circus performer on a tightrope. It also makes you flexible, like a yoga master. Pilates makes your body a superstar!
![pilates-instructor pilates instructor helping woman on pilates machine extend her leg in an exercise](https://pandaclinic.ca/wp-content/uploads/2023/08/13.png)
More Energy, More Fun: Healthy and Happy
Pilates is like magic energy for your body. It’s like a yummy snack that gives you lots of power. When you do Pilates, you feel strong, healthy, and super happy. It’s like a fun party for your body and mind!
Join private or group classes
Pilates Burnaby Pricing
First Time – Trial Session
Private Session (1-on-1)
$49 for 50 min
Group Session (1-on-2)
$35 each for 50 min
Private Session (1-on-1)
Get a private session with our instructor.
$750 for 10 sessions (60 min)
$89 for 1 session (60 min)
Team Session (1-on-2)
Bring a friend to your workout. 2 people maximum.
$499 per person for 10 sessions (60 min)
$69 per person for 1 session (60 min)
Please note – Package sessions of 10 or more are non-refundable and non-shareable
Location
How To Find Us
Located at:
Unit 301 – 4885 Kingsway, Burnaby
Across from Metropolis at Metrotown.
Inside the Newmark Building.
Check-in for Panda Clinic Metrotown is in room 510, on floor 5.
Free 2 hour parking at the Newmark building, or at Metropolis at Metrotown.
![Parking entrance at rear of Newmark building in Metrotown Burnaby](https://pandaclinic.ca/wp-content/uploads/2022/02/Newmark-parking-entrance-2-150x150.png)
Free 2 Hour Parking at Rear of Building
![front facing shot of main entrance to guildford town centre shopping mall](https://pandaclinic.ca/wp-content/uploads/2022/02/metotown-entrance-150x150.png)
Free Parking at Metropolis at Metrotown
![top down shot of google maps showing 5 minute walking time from metrotown to panda clinic](https://pandaclinic.ca/wp-content/uploads/2022/02/google-maps-walk-time-from-metrotown-150x150.png)
Only 5 Minute Walk From Metropolis at Metrotown
![Woman with visual pain on back on right shoulder](https://pandaclinic.ca/wp-content/uploads/2022/02/pexels-ketut-subiyanto-4349777-scaled-e1644013119774-150x150.jpg)
Complementary Coffee & Tea While You Wait
LOCATION
Clinic Address: 301 – 4885 Kingsway, Burnaby BC
Email: health@pandaclinic.ca
Phone number: 888-843-2716
OPENING HOURS
Monday – Friday: 9:00AM – 7:00PM
Saturday: 9:00AM – 5:00PM
Sunday: 9:00AM – 5:00PM
Panda Clinic Surrey Guildford
Clinic Address: #10-15300 105th Ave, Surrey BC.
Email: Guildford@pandaclinic.ca
Phone number: 604-295-9185